Track 1:
As always normal skill and acceleration warm up.  Make sure you warm up on all aspects of the track and finish with 1x2 warm up gates!

Working sets:  
Set 1: You will start with 1x6 full first straights and turn 1.
Set 2: You will do 2 ¾ laps from turn 1 to the finish
Set 3:  Finish with a full lap from the gate!!